Winter Wellness Retreat – “Authenticity: Being Unapologetically Me”

£75.00

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Winter Wellness Retreat – “Authenticity: Being Unapologetically Me”

📅 10th–11th January 2026 | 📍 Christchurch, Dorset

🧘‍♀️ Hosted by Kirsty Ede

Step into the New Year with Intention

Join Kirsty for a soul-nourishing Winter Wellness Retreat designed to help you pause, reflect, and reconnect with your authentic self. After the busy festive season, this is your opportunity to unplug from everyday life, find clarity, and start your year with renewed purpose and energy.

The theme for January’s retreat is Authenticity – Being Unapologetically Me. Together, we’ll explore what it truly means to show up as yourself, with confidence and compassion. You’ll be supported in creating space to be seen, heard, and celebrated — by yourself and others.

Retreat Highlights

Saturday 10th January (10am–5pm)

📍 Christchurch, Dorset

  • 🧠 Mindset Workshop 1: Being Authentic – Why It Really Matters
  • 💫 Mindset Workshop 2: The Happiness Reset
  • 🎨 Creative Workshop: Vision Board Creation
  • 🧘‍♀️ Movement & Meditation: Pilates Flow and Stretch
  • 🌿 Aromatherapy Workshop: Supporting Emotional, Physical & Mental Wellbeing

Enjoy complimentary teas, coffee, and treats throughout the day. Please bring your own nut-free lunch or explore nearby cafés and eateries just 5 minutes’ walk away.

Sunday 11th January (10am–1pm)

  • 🌊 Coastal Walk & Reflection in Nature Take time to ground yourself, breathe in the sea air, and integrate your intentions for the year ahead. The afternoon is yours to explore beautiful Christchurch or relax before heading home.

Optional Saturday Evening Gathering

Why not make a weekend of it? Join us for a relaxed group meal out on Saturday evening (optional) — perfect for connection and laughter. There are plenty of local budget hotels and cosy B&Bs if you’d like to stay overnight.

Investment 💰 £90 per person (excluding accommodation and food)

🌟 Early Bird Price: £75 (book before 7th November 2025)

Limited to 20 spaces to ensure a personal, nurturing experience.

Booking & Cancellation Secure your space now — this retreat is expected to sell out quickly.

  • Cancellations up to 2 weeks prior: 50% refund
  • Less than 2 weeks: non-refundable
  • Tickets are non-transferable | Over 16s only

🕊️ Give yourself permission to pause. Reconnect with what truly matters. Start your year being unapologetically you.

👉 Book Your Place Now

See why attendees loved last year’s event 💬

“Don’t just take our word for it — here’s what participants said after last year’s Winter Wellness retreat

‘I booked the retreat to help me feel better about myself …. to enjoy life (more) and do he things I’ve always wanted to do …..it was fabulous to meet with like-minded people’ – Angela W

‘The event was a pause to reset and actively consider my outlook on life. I loved the vision board session and found it really useful to create a personal map of my desired future’ – Kerry E

‘I booked the retreat as a needed escape from my usual routine and to try to reclaim some headspace and objectivity. My key takeaway was that I had been limiting myself, but also that I am the one with the most power to change that’ – Samantha W

 

‘I had attended the retreat the previous year and it was fab so I booked again. It’s a great chance to focus on you and set your headspace for the year ahead. It has inspiring talks, fun workshop activities and a lovely chance to relax towards the end of the day. Brilliant event – I hope you do another next January’ – Cheryl W

Join us this year for our Winter Wellness Retreat: ‘Authenticity – Being Unapologetcially Me’ and experience it for yourself!”
Anode Fitness
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