Winter Wellness Retreat – “Authenticity: Being Unapologetically Me”
📅 10th–11th January 2026 | 📍 Christchurch, Dorset
🧘♀️ Hosted by Kirsty Ede
Step into the New Year with Intention
Join Kirsty for a soul-nourishing Winter Wellness Retreat designed to help you pause, reflect, and reconnect with your authentic self. After the busy festive season, this is your opportunity to unplug from everyday life, find clarity, and start your year with renewed purpose and energy.
The theme for January’s retreat is Authenticity – Being Unapologetically Me. Together, we’ll explore what it truly means to show up as yourself, with confidence and compassion. You’ll be supported in creating space to be seen, heard, and celebrated — by yourself and others.
Retreat Highlights
Saturday 10th January (10am–5pm)
📍 Christchurch, Dorset
🧠 Mindset Workshop 1: Being Authentic – Why It Really Matters
💫 Mindset Workshop 2: The Happiness Reset
🎨 Creative Workshop: Vision Board Creation
🧘♀️ Movement & Meditation: Pilates Flow and Stretch
🌿 Aromatherapy Workshop: Supporting Emotional, Physical & Mental Wellbeing
Enjoy complimentary teas, coffee, and treats throughout the day. Please bring your own nut-free lunch or explore nearby cafés and eateries just 5 minutes’ walk away.
Sunday 11th January (10am–1pm)
🌊 Coastal Walk & Reflection in Nature Take time to ground yourself, breathe in the sea air, and integrate your intentions for the year ahead. The afternoon is yours to explore beautiful Christchurch or relax before heading home.
Investment 💰 £90 per person (excluding accommodation and food)
Limited to 20 spaces to ensure a personal, nurturing experience.
Booking & Cancellation Secure your space now — this retreat is expected to sell out quickly.
